Saffron Syrup
You can use saffron to make syrup. This syrup can have therapeutic properties and is very beneficial for people who suffer from stress, anxiety, and depression. The types of vitamins found in saffron syrup include: A, C, E, and B vitamins such as B1, B2, and B6. It is also a source of iron, sodium, carbohydrates, potassium, fiber, magnesium, calcium, selenium, folic acid, manganese, and zinc.
What are the most important benefits of saffron syrup?
As previously mentioned, this syrup can promote happiness and energy, helping to alleviate depression and anxiety. It can be used to stimulate the appetite in individuals who are reluctant to eat and to improve appetite in children. Saffron syrup is very effective in aiding digestion, strengthening the stomach, and eliminating bloating. This syrup also improves conditions in individuals suffering from asthma, high blood pressure, cholesterol, and blood sugar. Due to its blood-forming properties, it strengthens the heart and improves overall body health. Additionally, it can be used for individuals with Alzheimer’s and Parkinson’s as it enhances memory and boosts brain performance.
One of the most prominent benefits of saffron syrup is its use during premenstrual and postmenstrual periods, as it helps accelerate menstruation and relieve menstrual pain.
Note: Avoid consuming this syrup during pregnancy, as it can cause miscarriage. However, it is safe during breastfeeding. Other benefits of saffron syrup include enhancing sexual potency, relieving nervous tension and insomnia, cleansing the urinary tract, preventing premature aging, and strengthening the skin and hair.
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How to Make Saffron Syrup
You can mix saffron syrup with other additives, not only for better and more diverse flavors but also to enjoy the additional benefits of those ingredients alongside saffron. Below, we will share a few methods for preparing saffron syrup with other nutritious ingredients.
Saffron and Rosewater Syrup
Ingredients for Saffron and Rosewater Syrup
• 1/2 liter of water
• 1 cup of rosewater
• 1 cup of willow herb extract (Bidmeshk)
• 1/2 cup of warm boiled water
• 5-6 tablespoons of honey
• 1/2 tablespoon of saffron
How to Make Saffron and Rosewater Syrup
Pour the water, rosewater, and willow herb extract into a container and mix well.
Dissolve the honey in warm boiled water and add the saffron.
Add the honey-water-saffron solution to the mixture in the container, and after cooling, serve with a few ice cubes.
Saffron and Basil Seed Syrup
Ingredients for Saffron and Basil Seed Syrup
• 1 cup of sugar
• 2 cups of water
• Brewed saffron
• 1 tablespoon of fresh lemon juice
• Small amounts of willow herb extract and rosewater
• Basil seeds (to taste)
How to Make Saffron and Basil Seed Syrup
To prepare this syrup, you can start by making saffron syrup, which can be used in subsequent batches for quicker preparation. To make saffron syrup, place 1 cup of sugar, 2 cups of water, and ground saffron on heat until thickened. Finally, add a teaspoon of fresh lemon juice and let it cool.
Adding basil seeds to drinks helps quench thirst and is ideal for Ramadan. To add basil seeds, soak them in hot water for a few minutes, then add them to your syrup.
Saffron and Honey Syrup
The amazing combination of honey and saffron can be one of the best options for making syrup. Both ingredients are rich in nutrients and produce an incredible aroma and flavor. Combining them enhances their benefits.
Ingredients for Saffron and Honey Syrup
• 1/2 tablespoon of ground saffron
• 2 tablespoons of honey
• 1/2 liter of water
• 4 tablespoons of rosewater
How to Make Saffron and Honey Syrup
Grind the saffron and brew it like tea. Boil the water in a separate container. Mix the honey with rosewater and add the brewed saffron. This mixture can be served with cold water as a refreshing drink.
How to Make Party-Style Saffron Syrup
Saffron syrup can be an excellent option for serving at gatherings and parties. The way it is served entirely depends on your preference. You can choose suitable ingredients or beautiful serving dishes based on your personal taste. Here are some ideas for serving this drink:
To serve the syrup, you can moisten the rims of your glasses with a mixture of water and sugar, then decorate them with powders like powdered sugar and grated lemon to add a lemony and flavorful touch. For serving saffron syrup, fill three-quarters of the glass with cold water, and to make the drink more visually appealing, gently pour the thick saffron liquid on top so that it settles at the bottom. Enjoy your beautifully presented and delicious drink.
